Basefit - A Human Performance Solution
Basefit®serves diverse populations such as the military, first responders, corporate organizations, and the general public. We are a select team of military and industry professionals focused on providing custom, comprehensive human performance training solutions that impact total health and lifestyle. Basefit® improves physical performance, resilience, readiness and effects sustained positive behavioral change. The system utilized, incorporates the individual and the team. Basefit® monitors progress and facilitates team meetings. Topics include goal setting, consultation, fitness and nutritional education; sleep hygiene, mindfulness, fitness testing, team challenges and body composition analysis.
Reinforcing the Frontline
For our nation's service members and their families, the unique stresses of military services have resulted in a likelihood of obesity, a decline in resilience and poor overall health. This emerging crisis demands a stronger line of defense through new, smarter and more customized solutions. Basefit® provides help to our nation’s warriors and their families to improve their total health, learn resilience and remain ready to serve.